resources for parents

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Logo for 'Lift + Love', a program supporting LGBTQ individuals and families, featuring black text, a rainbow heart, and a tagline 'Strengthening Latter-Day Saint LGBTQ Individuals & Families'.

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this section of our website has resources curated especially for Latter-day Saint parents of LGBTQ+ children, youth, teens, and adults. Whether your child just came out or if you’ve been part of this community for a long time, we are here to help!

parents

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books we recommend for parents

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talks and articles we recommend for parents

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  • If you are not familiar with the meanings behind LGBTQIA+, here are some definitions. In addition to the common LGBTQ, you may also hear LGBTQIA+. The “I,” “A” and + (plus) refer to some of the many ways we experience sexual orientation or gender identity.

    Some people use other terms they find more comfortable, or no terms at all. Often they move from one term to another as they learn more about themselves.

    L: Lesbian is a woman who is primarily attracted to other women.

    G: Gay refers to men who are attracted to men, but many women use this term as well. It can be a general term meaning anyone attracted to their own gender. If someone identifies as gay, it does not necessarily mean they are in a same-sex relationship; they may just use it to describe their orientation, not their behavior.

    B: Bisexual men and bisexual women find themselves attracted to both men and women. This is usually a consistent pattern for their lives, not one random episode of same- or opposite-sex attraction.

    T: Transgender describes a person whose sense of personal identity and gender does not correspond with their sex assigned at birth.

    Q: Queer is becoming more common and can refer to either sexual orientation or gender identity or both (or neither). It is an umbrella term that covers many different situations.

    I: Intersex is a broad term used that refers to people who carry variations in their reproductive and sexual anatomy that differ from what is traditionally male or female. These differences may be apparent at birth, during puberty, or only after DNA testing.

    A: Asexual, or ace, is defined as someone who does not experience sexual attraction.

  • “While some individuals may experience shifts in their attractions, sexual orientation is generally considered a stable aspect of identity. (Some) individuals may experience changes in attraction, usually during adolescence and young adulthood, but this can happen at any time. 

    “Social norms, cultural expectations, and personal experiences can have an influence on how individuals perceive and express their sexuality”(1). 

    "Conversion therapy” is ineffective and harmful. For more information about why “conversion therapy” is not supported by medical professionals, click here.

    Most queer people find that their fundamental orientation does not change. They may vary in intensity at different times in our lives, but no matter what we are feeling, we can learn to appreciate the gifts that come with them and can make individual choices of how to respond. Our attitudes may shift from “this is a terrible thing” to “this has brought me closer to God.” We begin to see that we can appreciate our attractions  because they help us serve them with empathy and compassion. We also realize that our own challenges help us hold a more non-judgmental space for others. We may draw closer to God as we seek direction and comfort. As you pray to understand what God wants you to learn from your same-sex attraction, God will open your eyes to gifts and blessings you may not have expected.

    1. https://www.apa.org/pi/lgbt/resources/therapeutic-response.pdf

    2. https://www.thetrevorproject.org/conversion-therapy-report/

  • “Conversion therapy” refers to “a wide range of dangerous, discredited, and unscientific practices that attempt to change a person’s LGBTQ+ identity” (4).

    “Unlike actual therapy, sexual orientation and gender identity change efforts are not based in science, medicine, or fact. They emanate from false and outdated notions that lesbian, gay, bisexual, transgender, or queer (LGBTQ) people are unnatural and suffer from mental illnesses that need to be ‘cured.’ The truth of the matter is that LGBTQ people are and have always been part of the natural spectrum of human diversity — something that major medical and mental health organizations in the U.S. have recognized for decades. Some, including a significant number of licensed mental health providers, are still actively trying to change LGBTQ people into what they consider “normal”: cisgender heterosexuals.” (4)  

    The findings of this research reveal a disturbing reality: conversion therapy practitioners remain in abundant supply across the nation.

    “Despite the widespread belief by some that so-called “conversion therapy” is a dying relic of a bygone era, it’s still happening” (4)

    “Attempts to change sexual orientation through therapy or other interventions are not supported by scientific evidence and are widely condemned as harmful by medical professionals.” there is no credible evidence that sexual orientation can be changed through therapeutic intervention. There is also powerful evidence that trying to change a person’s sexual orientation can be extremely harmful. Taken together, the overwhelming consensus among psychologists and psychiatrists who have studied conversion therapy or treated patients who are struggling with their sexual orientation is that therapeutic intervention cannot change sexual orientation, a position echoed by all major professional organizations in the field, including the American Psychological Association whose substantial 2009 report is available here” (1). (2)

    For information on the Church’s policy on “Conversion Therapy,” see the next section.

    1. American Psychiatric Association

    2. The Trevor Project - Conversion Therapy Report

  • If the light is not shining from within our LGBTQ (or any) members, it could be that we are not reflecting the light of Christ on them! Comments like this cast judgment and do not lift or show love. We have to do better. -Allison

  • Lift+Love offers free resources to help you gather in-person for monthly gatherings (for LGBTQ+ Latter-day Saints and those who love them), with groups meeting all over the United States and 5 other countries, and online Lift+Love support groups that can be joined from anywhere. These are great opportunities to meet people with similar backgrounds, ask questions, and find support. There are support groups specifically for parents and allies.

    We also organize regional and worldwide Gather Conferences for LGBTQ+ and those who love them, where we all learn together from presenters and breakouts suited to specific interests. We’d love to have you gather with us!

frequently asked questions

  • The Church’s views have changed about LGBTQ+IA over the years, and may continue to evolve as the gospel continues to be restored. In the meantime, consider redirecting your child to God with these questions: “Do you feel God’s love for you? What does He want you to do?” Encourage your child to walk this walk with God. - Allison

  • You don’t need to agree with (or totally understand) someone to be a safe place for them. I safe place looks like an open heart and curious mind. It says, “Help me understand where you’re coming from. What is it like to be you?”  Only you get to decide what the rainbow represents to you. It may mean different things to different people, but for you, it may be simply a symbol of support and love. Period. You can’t control if other people choose to disagree or misinterpret your intentions.  Don’t wait until you’ve got all the answers - go ahead and show your support and love for people around you in any way you feel comfortable. One of the MOST helpful things you can do is be OK with not knowing all the answers. This place of “not knowing” is fertile ground for unconditional love. - Allison

  • “If a member decides to change his or her preferred name or pronouns of address, the name preference may be noted in the preferred name field on the membership record. The person may be addressed by the preferred name in the ward.” (General Handbook, 38.6.21) *The Church of Jesus Christ of Latter-day Saints 

  • This short video (created by a group of gender-diverse young people) explains why pronouns are important to them, and gives tips for adjusting to new pronouns. This video may help:  What are pronouns?

  • a person who does not identify with a gender identity or feels genderless, gender-neutral, or disconnected from gender.

  • A term used to describe someone who is actively supportive of LGBTQ+ people. It encompasses straight and cisgender allies, as well as those within the LGBTQ+ community who support each other (e.g., a lesbian who is an ally to the bisexual community).

  • Neither specifically feminine nor masculine, clothing or style considered culturally suitable for either men or women, having traditional male and female roles obscured or reversed.

  • Asexual (sometimes called “ace”) people experience little or no physical attraction.

  • a person who is capable of being attracted (either romantically, sexually, or emotionally) to more than one gender (for example, a person who is attracted to both men and women).

    Over 54% of LGBTQ adults are bisexual and 75% of young people who identify as LGBTQ are bisexual. This term can also be used to describe people whose attraction may not be limited to just men and women and may include non-binary and/or transgender individuals.

    Bisexual feelings can shift over time, and it is a valid, stable identity that is not a "phase". Each person's experience with bisexuality is personal; being bisexual does not necessarily mean they are equally attracted to different genders. Bisexuality often serves as an umbrella term for identities like pansexual.

  • Celibacy (or being celibate) refers to the practice of not  participating in sexual activity

  • A person whose gender identity is the same as the sex they were assigned at birth.

  • Coming out refers to the act of disclosing one's sexuality and/or gender identity to others. Being able to discuss sexual orientation with others also increases the availability of social support and psychological well-being. Coming out is often an important step for LGBTQ people.  

  • Drag performers / drag queens are people (usually male or trans), who dress in women’s clothing for entertaining purposes, often acting with exaggerated and stereotypical femininity. They often exaggerate make-up for dramatic, comedic, and/or satirical effect.

    Similarly, drag kings are typically female or trans performers who portray men for entertainment purposes.

    The term “female impersonator” is no longer used.

    Drag is a performance art. It’s time-honored form of theater that plays with gender expression and heightened gender stereotypes.

    “Drag queen” is a term specifically used for drag performers and should not be used as a general term for all transgender individuals or for men who wear a dress for fashion or other reasons.

  • The term gay typically indicates a man who is emotionally, romantically and/or physically attracted to other men. The term gay is sometimes also used to describe lesbians or as an umbrella term for anyone who is LGBTQ.

  • gender-affirming care is a range of supportive medical, mental health, and social services that help transgender and nonbinary people align their lives with their gender identity. It is a personalized approach that can include anything from social transitions like changing one's name and pronouns to medical interventions such as puberty blockers, hormone therapy, and various surgeries.

  • the sex (male, female or intersex), that a doctor or midwife uses to describe a child at birth, based on their visible external anatomy. Typically this information is included on the birth certifcate.

  • A system in which gender is constructed into two strict categories of male or female. Gender identity is expected to align with the sex assigned at birth and gender expressions and roles fit traditional expectations.

  • The significant distress an individual may experience as a result of their gender being different than the one they were assigned at birth.

    To learn more about gender dyspohia, we recommend this video featuring Bree Borrowman, who shared. her experience as a presenter at Gather Conference 2023.

  • the way in which people present or express their own gender (which may include things like clothing, hairstyles, and behavior).

  • A person’s sense of their own gender. Gender identity can correlate with a person’s assigned sex at birth (but sometimes it does not).

  • A person with a wider, more flexible range of gender identity and/or expression than typically associated with the binary gender system. Often used as an umbrella term when referring to young people still exploring the possibilities of their gender expression and/or gender identity.

  • a person who does not identify with a single gender, or who has a fluid or unfixed gender identity

  • People who identify as genderqueer may see themselves as being both male and female, neither male nor female or as falling completely outside these categories.

  • The fear and hatred of or discomfort with people who are attracted to members of the same sex.

  • Intersex people are born with a variety of differences in their sex traits and reproductive anatomy, including differences in genitalia, chromosomes, gonads, internal sex organs, hormone production, hormone response, and/or secondary sex traits.

    Not everyone who is intersex has visible physical traits, so many people don't find out they have intersex traits unless they have genetic testing, have puberty-related concerns, or seek treatment for infertility. One study estimates that 1.7% of the world's population is intersex. That might not seem like a large amount, but that's roughly the same percentage of people on earth who have red hair.‍ ‍

    To read real stories about an intersex individual (or a family with an intersex family member), click here

    Intersexis an adjective that describes a person. It is never a noun or a verb, because no one can be “intersexing” or “intersexed.”

    The word “hermaphrodite” is considered archaic and can be offensive to intersex people.

    Source: "It's Intersex Awareness Day - Here are 5 Myths We Need to Shatter" - www.amnesty.org

  • A woman who is emotionally, romantically, and/or physically attracted to other women. Non-binary people may also use this term to describe themselves, if applicable

  • LGBTQ and LGBTQIA are acronyms for lesbian, gay, bisexual, transgender, queer, intersex, and asexual. It is also common to use the term queer as an umbrella term for all of these.

  • A mixed-orientation relationship (MOR) is between partners of differing sexual orientations. Mixed-orientation marriage (MOM) is when a mixed-orientation couple is married. Mixed-orientation marriage can be described as a marriage between two people of differing sexual orientations or attractions.

    To learn more about the experiences of couples in mixed-orientation marriages, we recommended reading Lift+Love Family Stories like Travis Steward and Margaret Stewardor Steven Kapp Perryand Johanne Perry or Liv Mendoza Haynes.

  • An adjective describing a person who does not identify exclusively as a man or a women. Non-binary individuals may identify as being both male and female, or somewhere in between, or completely outside of these categories. While many non-binary people also identify as transgender, not all non-binary people are transgender (but may share many of the same experiences as trans folks).

  • Pronouns are commonly used as part of speech that helps identify people by their characteristics. For example, you might tell someone that you “gave Susan a compliment” or you could also say that you “gave her a compliment”. In this example, Susan is identified as a woman because we have used the pronoun “her” instead of her name.  Everyone has pronouns that are used to describe them. Usually assumptions are made about what pronouns are correct to use for a person, based on our perception of their physical appearance or our knowledge of their assigned sex at birth. However, for transgender, non-binary, queer, or gender-non-conforming people, the pronouns associated with their assigned sex at birth might not match their identify and.or expression of gender. Individuals may choose to go by any combination of pronouns that they feel best describe them. Honoring the choice of pronouns is a way that we can show respect and love.

  • Queer is an umbrella term for people who do not identify as exclusively straight and/or people who have non-binary or gender-expansive identities. Although this term used to have a negative connotation, it has been reclaimed by the LGBTQ community and is commonly used in a positive way.

  • this term (along with same-gender attraction) is not widely used in the LGBTQ+ community (but is commonly used in the Latter-day Saint publications and talks) to mean someone who is attracted to people of their same gender (ie, gay or lesbian).

  • A transgender person is someone whose gender identity and/or gender expression is different from the gender they were assigned at birth. Being transgender does not imply a specific sexual orientation. Transgender people may identify as gay, straight, bisexual, etc.

    The term transgender should only be used as an adjective and never as a noun (i.e. “My friend is transgender” vs. “My friend is a transgender.”)

    The term “transgendered” is grammatically incorrect and should never be used.

    Though less common today, some trans people identify as transsexual. Some consider the term transexual to be outdated.

  • A series of processes that some transgender people may undergo in order to live more fully as their authentic self. This may include social transition, such as changing name and pronouns, medical transition, which may include hormone therapy or gender affirming surgeries, and legal transition, which may include changing legal name and sex on government identity documents. Transgender people may choose to undergo some, all or none of these processes.

lgbtq terms

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